Writing my blog has been an entirely new and wonderful food journey for me. I had so many recipes that I wanted to share, and that was enough to begin writing. As I began to run out of my own, I learned how to find new recipes to share with you.

It was a learning process, but my intuition as a cook grew as I tried more recipes. Many, many of them ended up in the garbage. Now I have become pretty darn good at picking recipes that I know will be good, and it has saved me a whole lot of time.

During my food journey, I have learned some great things. Reading ingredients is very important.  As I did my research, I learned about which foods are healthy, and I began to use only fresh ingredients. I have also become quite experienced in choosing a restaurant as well. I read the menus carefully, and look for freshly made food that does not have very many ingredients in them. In fact, some of the best restaurants use farm to table produce (I will explain that in my next blog). It tastes so much better because the freshness of the produce offers a more true and intense flavor. 

So we live and we learn. Hopefully, we never stop learning. Now onto the recipe, and it’s a good one. This dessert is packed with flavor. It takes sweet and tart to a whole new level. The strawberry mash offers a summery sweetness, and the cream cheese filling is soft and silky– perfect for this rustic tart.

This recipe will serve 6 to 8 people who will come running to the table to try this summer treat.

Ingredients for Strawberry Tart:

For the Strawberry Mash:

1 cup fresh strawberries
3/4 cup sugar
1/2 cup water
3 tablespoons cornstarch
2 tablespoons lemon juice

For the cream cheese filling:

1 package (8 ounces) cream cheese, at room temperature
1/2 cup sugar
1 cup strawberry mash
1 cup whole milk
2 teaspoons vanilla
2 tablespoons butter (at room tempurature)

For the topping:

2 cups fresh strawberries, quarted or halved

For the crust:

1 sheet puff pastry
1 egg, beaten
1 tablespoon water
2 tablespoons sugar

Preheat oven to 450.

Make the Mash:

Mash the strawberries until you have 1 cup.

Place into medium saucepan over medium-high heat.

Stir in the sugar, cornstarch, water and lemon juice.

Bring it to a boil.

Cook one more minute until it has thickened.

Make the cream cheese filling:

Using a mixer, beat the cream cheese, butter  and sugar.

Pour in milk and vanilla.

Mix in strawberry mash.

Beat the egg and water in a small dish.

Set aside.

Leaving 1 1/2 inches on all sides, spread the cream cheese filling over the puff pastry.

Place the quarted strawberries on top of the cream cheese mixture.

Fold the 1 1/2-inch crust over filling, pleating as you need too.

Spread the egg mixture on the sides of the puff pastry that are folded up.

Sprinkle with sugar.

Place in oven and bake for 15 to 20 minutes or until crust is golden brown.

It’s that simple!

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It’s summertime, and you are probably thinking about skipping dessert. For the sake of both your mental and physical health, you probably shouldn’t do that. In the past, if you were dieting, you were told that you shouldn’t have any sweets at all.  Actually, a few bites of dark chocolate can reduce your risk of cardiovascular disease. Chocolate rich in dark cocoa packs a high concentration of flavonoids, an antioxidant with huge anti-inflammatory and immune system benefits. In a study of Swedish men aged 45 to 79, those who ate 10 grams of dark chocolate per day (or about one square) were 17 percent less likely to suffer from a stroke than those who did not eat it regularly.  Look for the kind containing 65 to 70 percent cocoa or more.

Science has shown that when you enforce rules and restrictions on a specific food, you naturally crave it more.  This can make you binge when you start eating sweets. Focus more on portion control; avoid the entire pie or devouring four or five cookies in one sitting. Small amounts of any dessert will be enough to satisfy your cravings, and it has been proven that just a small amount will do the trick. Try to put the box of cookies or ice cream back in the pantry or freezer, so you are not tempted to eat everything at once.

If you do feel like indulging, try to make your own sweet delicacies at home, when you can use substitutes like coconut milk, nut butter, avocado or applesauce. By doing this, you will be just as happy, I promise you, and the desserts will be healthier than the store-bought variety. Practice makes perfect, so do not be intimidated by the baking process. Sure, there will be a few disasters, but the process will teach you to be an excellent baker.

This dessert is so simple, yet the final product will make you look like a sophisticated baker. The delicious batter is the perfect crust for the delicately sweet cherries. The almonds add another depth of flavor and crunch. This one should be on your “must try” list, or you will be missing one delicious savory and sweet treat. 

This recipe is adapted from Southerncastiron and will serve 6 to 8 people who will swoon over this delicious treat.

Ingredients for Cherry-Almond Skillet Cake:

½ cup butter, softened
¾ cup sugar
1 large egg
1 ½ cups all-purpose flour
1 teaspoon baking powder
¼ teaspoon baking soda
¼ teaspoon salt
⅔ cup whole buttermilk
1 cup frozen dark cherries (I used fresh ones and pitted them)
¼ cup chopped almonds

Preheat oven to 350°.

In a large bowl, beat butter and sugar with a mixer at medium speed until creamy, 2 to 3 minutes, stopping occasionally to scrape sides of bowl.

Add egg, beating until combined.

In a small bowl, whisk together flour, baking powder, baking soda, and salt.

Gradually add flour mixture to butter mixture alternately with buttermilk, beginning and ending with flour mixture, beating just until combined after each addition.

Pour batter into a 10-inch cast-iron skillet.

Sprinkle cherries and almonds onto batter.

Bake until a wooden pick inserted in center comes out clean, 30 to 35 minutes.

Let cool for minutes; serve warm.

It’s that simple!

Ahhhh! My favorite place!

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My husband and I are taking our annual summer vacation to the beach. Being at the beach is the one and only place I see him let go of everything and truly relax. I can see the way his mind and body change when he is sitting by the ocean.

The sights and sounds of the Atlantic Ocean have always conjured a sense of tranquility. I love the vast, beautiful sand and the strength of the ocean as the waves crash into the shore. I love the sound of the seagulls calling to each other and the children playing. Watching different generations of families all together makes my heart sing. The exquisite blue ocean, the endless shoreline, the delicate shells, and colorful rocks make me happy. Feeling that light ocean breeze and the warmth of the sun give me peace. 

All of this is not quite by accident, as scientists have proved. Being at the beach really does improve our overall health. The ocean makes us feel calm; the crashing of the waves provides a natural rhythm that puts our minds at ease. Walking barefoot on the sand triggers sensations of “grounding” with the earth that makes us feel happy.  I am no exception.

This recipe is for those who want to match the lightness of the sea air with a beautiful vegetable dish. The sight of the vegetables blending elegantly together will make you feel you need to have some just by looking at it. It is wonderful to look at and tastes even better. The onions and raisins add a savory sweetness, and the sauerkraut brings a nice tangy surprise to every bite. The dressing is very light and compliments it perfectly.

Please remember to add the dressing in small amounts. I only added a quarter to the salad and it was nicely dressed.

This salad is loosely adapted from Cooking Light and will serve 4-6 people who will enjoy it after a long day under the sun.

Ingredients for Broccoli and Kraut Slaw:

1/3 cup plain whole milk yogurt
3 tablespoons rice vinegar
2 tablespoons canola oil
1 1/2 tablespoons honey
1 tablespoon white miso
2 teaspoons minced garlic
1/4 teaspoon freshly ground black pepper
1 medium head broccoli (about 24 ounces), stems cut off and florets cut in half or thirds
2 cups grated red cabbage
1 cup shaved red onion
1/2 cup thinly sliced scallions
1/3 cup golden raisins
1/3 cup drained refrigerated sauerkraut

Whisk together yogurt, vinegar, oil, honey, miso, garlic, and pepper in a small bowl.

Bring a pot of water filled a quarter of the way to a boil.

Place broccoli in a steamer and place in pot to steam, about 3-4 minutes.

You want broccoli to be a beautiful bright green and firm when it is done.

Pour into an ice bath to stop the cooking process.

Place broccoli, cabbage, red onion, scallions, raisins, and sauerkraut in a large bowl.

Add miso-yogurt dressing in small amounts.

Mix and taste before adding more. 

When salad is just glistening, you have added the right amount.

Let stand 10 minutes before serving.

It’s that simple!

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Every year my husband and I take a week on the beach (I am a New Yorker, so I will never get used to saying “the Shore”). We really love it there, since there is so much to do. I love walking through all the different towns; there are antique stores and dreamy little coffee shops mixed in with upscale boutiques and Mom and Pop bookstores. There are beautiful wineries, vineyards, and food festivals to attend, and tucked amid the mansions are sleepy little cottages and historic homes.

My favorite part, of course, is all the locally grown produce and freshly baked treats that can be found at farm stands. These stands are usually run by the owners of the farms, who, in addition to growing their produce, also make pies and jams. They are so talented, and you can taste the love and care that goes into making these delicious creations.

This year, I couldn’t resist picking up some apricots. While I am not a big fan of apricots in general, they looked so beautiful that I knew I would like them if they were cooked up correctly. I looked up some recipes and found this little gem that turned me into an apricot lover pronto. The original called for 10 to 11 small apricots, but I used 8 since mine seemed bigger than usual. The rule here is to use as many as you can tuck into the pan.

The apricots are the true stars of this delicious cake. They add a tangy delight to an otherwise sweet cake. The buttermilk makes it moist and almost creamy, and the vanilla and almond combine happily to create perfect savory goodness. You are going to love this cake, and I betcha can’t eat just one piece. Nope, this is definitely a second-helping treat.

*I didn’t realize I was using a grill pan and not a skillet until I turned over the cake and saw those lines. UGH! Don’t make the same mistake I did. It kind of made the cake look wierd in the picture, but it still tasted awesome.

This recipe is courtesy of Epicurious and will serve 8 people who will want to dive in for a third slice.

For the Topping:

1 stick (1/2 cup) unsalted butter
3/4 cup packed light brown sugar
10 or 11 small (2- to 2 1/4-inch) fresh apricots (1 1/4 lb), halved lengthwise and pitted

For the Cake:

1 3/4 cups all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 stick (1/2 cup) unsalted butter, softened
3/4 cup granulated sugar
1 1/2 teaspoons vanilla extract
1/4 teaspoon almond extract
2 large eggs at room temperature for 30 minutes
3/4 cup well-shaken buttermilk

Special equipment: a 10-inch well-seasoned cast-iron or heavy nonstick skillet (at least 2 inches deep)

Preheat oven to 375°F.

Make Topping:

Heat butter in skillet over moderate heat until foam subsides.

Reduce heat to low and sprinkle brown sugar evenly over butter, then cook, undisturbed, 3 minutes (not all of the sugar will melt).

Remove skillet from heat and arrange apricot halves, cut sides down, close together on top of brown sugar.

Make cake batter:

Sift together flour, baking powder and soda, and salt into a small bowl.

Beat together butter, sugar, and extracts in a large bowl with an electric mixer at medium speed until pale and fluffy, 2 to 3 minutes in a standing mixer or 3 to 4 minutes with a handheld mixer.

Beat in eggs 1 at a time, then beat until mixture is creamy and doubled in volume, 2 to 3 minutes.

Reduce speed to low and add flour mixture in 3 batches alternating with buttermilk, beginning and ending with flour mixture, and beat just until combined.

Gently spoon batter over apricots and spread evenly.

Bake cake:

If your skillet isn’t ovenproof, wrap handle with heavy-duty foil (or a double layer of regular foil) before baking.

Bake cake in middle of oven until golden brown and a wooden pick inserted in center comes out clean, 40 to 45 minutes.

Wearing oven mitts, immediately invert a large plate over skillet and, keeping plate and skillet firmly pressed together, invert cake onto plate.

Carefully lift skillet off cake and, if necessary, replace any fruit that is stuck to bottom of skillet.

Cool to warm or room temperature.

It’s that simple!

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In cultures across the world, food is a way of bringing family and friends together. Dinner is not just a meal, but an important place for families to gather, talk, laugh and connect with each other over a shared (and delicious!) experience. 

Certain foods have become associated with love, comfort, stress reduction, and security. Think of your favorite “comfort food.”  I can almost taste my mother’s chicken soup. We turn to food for comfort, to help us cope with difficult experiences, and to satisfy our desires. How many of us grow up and fondly look back on grandma’s cooking and try to replicate it, wishing we had watched closer while we had the chance?  

Many of us associate certain foods with a holiday, specific memory, or even a certain person. It makes no difference whether it is served on fine china or your grandmother’s old dishes, but the taste of that special dish lingers in your mouth forever. Our relationship with food has become more than simply a way to nourish our bodies, it has now become an elevated experience. Our palates have become more sophisticated, and thanks to improved farming and shipping techniques, our exposure to new foods has increased dramatically.  Cultural foods from far away are now easily accessible and repeatable to people half a world away

For folks here in the US, white rice has been a staple– it provides a quick and easy base for more complex flavors.  With the availability of many ingredients, it’s time to branch out. Throw your plain white rice to the side and try this toasted coconut dish immediately! The scallions and garlic lend savory goodness and the brown sugar adds the perfect amount of deep sweetness. The coconut and coconut milk give it a fresh new depth of flavor that is lip-smacking good and almost tropical.  Remember to toast the coconut before you add it to this dish because that takes it to an entirely new level of deliciousness.  It also makes the kitchen smell amazing!

This recipe is courtesy of Cuisine at Home and will serve 4 people who will most definitely want to come back for another shared meal.

Ingredients for Toasted Coconut Rice:

2 cups jasmine rice
1 tablespoon unsalted butter
1 tablespoon brown sugar
1 tablespoon chopped scallion whites
1 can coconut milk (5.46 oz.)
1/2 cup low sodium chicken broth
2 teaspoon kosher salt
1/4 cup chopped scallion greens
1/4 cup chopped, sweetened, shredded coconut, toasted

Preheat oven to 350 degrees F.

Place shredded coconut on a baking sheet and place in oven for 5 to 7 minutes.

The coconut should be a golden brown when you remove it.

Set it aside.

Rinse rice in sieve under cold water until water runs clear.

Melt butter in a saucepan over medium-high heat.

Add brown sugar, scallion whites and garlic; saute until sugar melts, about 3 minutes.

Stir in rice to coat.

Combine coconut milk, broth, and water to make 2 cups of liquid; add to rice.

Bring rice to a boil, reduce heat to low, and cook, covered, 15 minutes.

Remove rice from heat and with cover still on, let steam 5 minutes more.

Uncover and fluff with a fork.

Top rice with scallion greens and toasted coconut.

It’s that simple!

 

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